Month: May 2021

I love my mom!

I can’t think of a better person to celebrate! Sunday is Mother’s Day and I just want to say to all the mothers out there, THANK YOU!!!

Without mother’s, none of us would be here. I believe a mother’s love is the strongest love in the world.

I say that as a father of 3 amazing kids. I love them all more deeply than anything else in the world…

However, I know that no matter how much love I have for them, their mothers will always trump me in that department.

So in celebration of this very Cool and AWESOME DAY,
I’d like to have a sale just to say THANK YOU to all of the Mothers!

Use code: MOM
At Check Out to save 25%

Thank you for all the support you have given us! Thank you to all the MOMS out there for raising such amazing people!

And like I always say, don’t forget to GET NAKED!

Forgotten Moms…

I was just thinking about all the moms I know out there and then I remembered the forgotten Moms…

These love just as much as other moms, but we generally forget that they are moms too!

The moms I’m talking about are the moms of fur babies…yes, I know what a fur baby is. I read Instagram profiles. LOL!

Some moms are lucky enough to have kids and fur babies. Talk about LOVE!!!

So for all the “forgotten” moms out there, here’s to you! Thank you for being AWESOME and sharing your fur babies with the world.

We at Naked Warrior Recovery appreciate you too!

And as a reminder, use code: MOM for 25% off!

Have an AWESOME Mother’s Day weekend y’all! I appreciate you and all you do to make the world a better place!

Don’t forget to GET NAKED!
And
HAPPY MOTHER’S DAY!

What’s more dangerous?

There is a Genesis Book World Record of a man (Felix Baumgartner) taking a hot air balloon up to outer space (while wearing a spacesuit), and jumping out. 

The guy broke the sound barrier as he was falling through the stratosphear in a collision course for earth!  He reached a maximum speed of 843.6 mph!

Why is this safer than not getting enough SLEEP?

You see, the Genesis Book of World Records will not allow anyone to challenge how long they can stay awake.

Do you know why?  Because if staying awake too long doesn’t kill you, it will cause irreparable damage to your body, and that would be extremely unethical on the Genesis Book of World Records’ part.

It is safer and way more healthy to go without food for a long period of time than it is to go without sleep for a long period of time.

So we have to ask the question, if SLEEP is so important why do we not get enough?

There are a TON of reasons that our sleep is disturbed and it is our responsibility to take care of ourselves and do whatever we need to do to get the sleep our body needs to regenerate for the next day and rest of our lives.

Below is a list of the effects of sleep deprivation from an article I found for you.

1. Central nervous system is the main information highway of your body. Sleep is necessary to keep it functioning properly.  Not getting enough sleep can lead to: bipolar mood disorder, impulsive behavior, anxiety, depression, paranoia, and suicidal thoughts.
2. Immune system produces protective, infection-fighting substances like antibodies and cytokines. It uses these substances to combat bacteria and viruses.  Long-term sleep deprivation may increase your risk for chronic conditions, such as diabetes mellitus and heart disease.
3. Digestive System has several hormones that are affected by sleep.  Not enough sleep can cause your body to release less insulin and lower the body’s tolerance for glucose.  Sleep has a greater effect on weight loss and overall health than diet alone.
4. Cardiovascular System uses sleep to lower blood sugar, blood pressure, and inflammation.  Sleep also gives the body a chance to repair vessels and the heart.  Sleep deprivation increases the chances of heart attack and stroke.

Some ways to improve our sleep:

• Reduce Caffeine use after noon, or 8 hours before bedtime
• Go to bed at the same time every night
• Get at the same time every morning
• Use natural sleep remedies like, echinacea, melatonin, magnesium, and CBD
• Avoid blue light (all electronics) an hour before bed.
• Reduce alcohol intake
• Take a hot or cold shower

As you can see, not getting enough sleep is more dangerous than jumping from outer space without a rocket.

If you have any questions about SLEEP please let me know.

Like I always say, don’t forget to GET NAKED!