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How CBD May Support Stress Relief During the Holiday Season

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The holiday season can be exhilarating—but let’s be real: it’s also intense. The mix of family gatherings, endless social events, and year-end work deadlines can create a perfect storm of stress. With so much happening, it’s easy to feel overwhelmed. That’s where CBD may lend a helping hand. Known for its potential calming effects, CBD could be a solid addition to your routine to help tackle holiday pressures. Here, we’ll break down three common holiday stressors and how CBD might help you manage them, keeping you calm, grounded, and focused on what truly matters.

Issue #1: Overloaded Schedules

The holiday season often means a packed schedule with family dinners, social gatherings, shopping trips, and work events. Balancing all of these commitments can feel like juggling an endless to-do list, leaving you stretched thin and exhausted. When the calendar is full, even a small delay or added responsibility can feel like too much, pushing you closer to burnout.

Solution:
Consider adding CBD into your daily routine as a way to create pockets of calm amidst the chaos. Try a CBD tincture or softgel in the morning to start the day with a sense of relaxation, helping you handle the demands of a busy schedule more smoothly. For mid-day support, a CBD gummy may offer an easy-to-carry, discreet option that can help you reset and stay centered. By promoting a sense of calm, CBD could help you handle a busy schedule with a more balanced approach so you can stay present and enjoy each moment.

Issue #2: Holiday Crowds and Sensory Overload

Shopping, parties, and family gatherings bring exposure to large groups and loud environments. The noise, crowds, and sensory stimulation can lead to feelings of anxiety or irritation. If you’re someone who feels overwhelmed in these high-energy settings, the holidays can quickly feel draining rather than joyful.

Solution:
A pre-event dose of CBD, such as a fast-absorbing tincture, may help promote a sense of calm before stepping into crowded spaces. Taken 30 minutes before heading out, CBD could provide a layer of relaxation that helps you navigate social interactions more easily. With its potential calming effects, CBD might allow you to feel more at ease in busy environments, helping you engage without feeling overstimulated. For situations where you know you’ll be facing intense crowds, CBD may offer a way to stay grounded and focused, making it easier to be fully present.

Issue #3: Post-Holiday Crash and Burnout

With all the planning, gifting, and gatherings, it’s common to feel burnt out once the festivities wind down. The post-holiday crash is real—many people find themselves drained from weeks of nonstop activity. This exhaustion can carry over into the new year, affecting energy levels, sleep quality, and overall well-being.

Solution:
Using CBD as part of your post-holiday recovery plan may help you manage the physical and mental effects of burnout. Incorporate a CBD softgel or gummy into your evening routine to promote relaxation and improve sleep quality, which is crucial for recovery. CBD’s potential to support restful sleep can help you recharge more effectively so you wake up ready to start fresh in the new year. A nightly CBD dose may assist in calming the mind, easing muscle tension, and giving your body a chance to recover from the holiday hustle.

From overloaded schedules to crowded gatherings and post-holiday burnout, the season’s challenges don’t have to take a toll on your well-being. By adding CBD to your holiday routine, you may find it easier to stay calm, centered, and resilient, making it possible to truly enjoy this time of year. As always, consult with a healthcare professional if you’re new to CBD or have any questions about the best approach for you.

CBD Honey – Who Knew!?!

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How Does CBD Honey Work?

Honey has been utilized for its nutritional and health advantages for thousands of years, much like cannabis. What occurs when you combine the two? We like to imagine that it is pure magic. I’d like to introduce you to CBD honey, one of the most unusual yet effective CBD-infused treats if you enjoy honey and have learned about the advantages of CBD oil.

The Basics You Need to Know

Infused with CBD, CBD honey is exactly what it sounds like.

If you’ve never heard of honey with CBD in it, be ready to be ecstatic. It offers yet another method to benefit from this cannabinoid that the world has gone wild for and is one of the top rising goods in the world of CBD.

Both honey and CBD have a previously unheard-of capacity for improving wellbeing. They form a rather potent cocktail when combined, providing a tasty solution to suit your wellness requirements.

Here, we’ll look at a few advantages of both.

Honey’s Health Benefits

Since ancient times, honey has been a mainstay of man’s natural diet. It offers a wide range of health advantages, making it much more than just a pure natural substitute for table sugar. Among these advantages are:

  • a source of antioxidants
  • Antibacterial Antimicrobial
  • favorable for cardiovascular health may reduce cholesterol levels
  • Suitable for burns and wounds

The Advantages of CBD

Premium CBD tincture from Naked Warrior Recovery – it’s no secret that CBD has become quite popular. It has been demonstrated that this non-psychoactive cannabinoid, which is present in hemp in significant proportions, has a great deal of potential to balance the body as a whole and offer a number of advantages.

It all boils down to how CBD interacts with the endocannabinoid system of the body. In order to restore homeostasis, sometimes referred to as natural balance, to numerous physiological activities, CBD interacts with our natural cannabinoid receptors.

CBD continues to be used for new purposes. People use it for:

  • favor wholesome skin
  • achieve better sleep at night and keep your mood in check by supporting your joints and muscles.
  • boost general health

Honey and CBD are a great combination that works well both separately and together. Honey is a fantastic carrier for swiftly delivering CBD to the areas of your body where it is most needed since it enters the bloodstream straight.

Why Try CBD-Infused Honey?

When mixed with CBD oil, honey not only tastes great and is fantastic for your health, but it also provides additional advantages that you won’t find anywhere else.

A pleasant alternative to CBD tinctures or softgels is cannabidiol-infused honey. So, precisely how should this honey be used? We appreciate you asking. The options are essentially limitless. Here are some of our favorites.

Here are a few ways you may utilize honey that has been infused with CBD in your daily life.

1. A sweetener for tea with CBD

Tea and honey go along well. You may boost the sweetness of the mixture by adding a small amount of CBD. Even better, we like to add it to our coffee.

When you wish to sweeten whatever your cup of tea may be, Cannabidiol-infused honey is a great substitute for conventional honey. It may be used as a morning pick-me-up in a cup of Earl Grey or as a relaxing sleep support added to a cup of chamomile.

2. Spread on a sandwich with banana and peanut butter

Did you know that peanut butter contains a lot of tryptophan, the same amino acid that turkey contains, and induces sleep after a heavy Thanksgiving meal?

Tryptophan, potassium, and magnesium are all-natural muscle relaxants that are also present in bananas. The bread’s carbohydrates are also believed to promote sleep.

One of the best snacks for the night is a honey, peanut butter, and banana sandwich due to the calming effects of CBD-infused honey.

3. Add to sweeten your favorite smoothie

Smoothies with superfoods are our thing. They are among the greatest (and fastest) methods for supplying your body with the nutrients it requires to flourish. What better way to add sweetness to a smoothie than by drizzling a little CBD-infused honey on top?

In addition to being delicious, cannabidiol honey is brimming with added wellness advantages that will help you feel vibrant and your healthiest.

4. Remedy for a hangover

Here is a thing. The next time you go out and indulge in too many cocktails, honey may be the key to preventing a crippling hangover the following day. According to experts, honey is a fantastic remedy for the dreadful affects of a hangover.

Alcohol breaks down into an acetaldehyde molecule, which is harmful to the body and causes a hangover. This is what contributes to the hangover symptoms of headache, body soreness, nausea, and vomiting.

Honey’s fructose breaks down alcohol into metabolites that are less harmful than acetaldehyde. Combining this particular honey with CBD’s balancing effects may offer substantial relief from hangover symptoms without requiring the presence of dog hair – get it?

5. Organic facial

Hemp-based honey for face

Natural antibacterial honey may be beneficial for skin that is prone to acne, according to studies. While it won’t treat all cases of acne, it has demonstrated the ability to significantly lessen the appearance of pimples by draining extra fluid.

Additionally, CBD is a fantastic substance to help a clean complexion! CBD interacts with the endocannabinoid system in your skin to promote equilibrium.

When it comes to encouraging healthy skin, honey with CBD in it may offer some significant advantages. Every morning or night after washing, just apply this honey to your face, let it remain for a few minutes, and then wash it off with warm water.

6. For light burns, scrapes, and cuts

The next time you have a minor cut, scrape, or burn, consider trying cannabidiol-infused honey rather of some over-the-counter salve. Apply a tiny bit of honey to the area of your body that is hurt, then wait for the natural antibacterial capabilities to start working.

Because CBD promotes skin health, it gives the honey more punch. It’s a must-have in the natural medicine cabinet for when the inevitable cut, scrape, or minor burn occurs.

How to Prepare CBD-Infused Honey at Home

It’s simple to make your own CBD honey at home. All you need is some honey and high-quality CBD oil. While buying local honey is usually better, if you can’t locate any, make sure you get the best honey you can afford.

Ingredients:

  • 16oz of premium honey-infused CBD oil tincture
  • What you require:
  • a lidded glass jar (a mason jar works excellent).
  • Saucepan Spoon

Directions:

Utilizing a spoon, transfer the honey to the glass container.

Bring to a boil a saucepan that has been filled with water up to the level of the honey in the glass.

When the pot has finished boiling, remove it from the heat and add the honey jar inside with the lid fastened loosely. The honey will thin down as it heats after about 5 minutes.

When the honey starts to become thinner, remove the cover, add the CBD tincture gently (how much you use is up to you), and mix it thoroughly to make sure it is spread evenly.

Allow the CBD to rest for around 30 minutes after you’ve added the correct serving to ensure adequate infusion.

When completed, be sure to carefully screw the lid on.

Your honey should be kept at room temperature.

How Sweet It Is: CBD Oil & Honey

They may be viewed as the ideal pairing by some.

In addition to serving as a sweetener, CBD honey has several advantages that can help you achieve wellbeing. Additionally, making it at home is really simple.

CBD-infused honey is one of the tastiest options you can make if you’re seeking another method to consume CBD on a daily basis, including CBD honey in your health regimen.

How CBD Has Helped Me After Leaving the SEAL Teams

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As a retired US Navy SEAL veteran, I know all too well the physical and emotional toll that serving our country can take on a person. When I left the service, I had a litany of issues to deal with, including the emotional decompression I experienced and the effects of physical injuries I acquired during my years of service working within special operations forces. After trying various treatments and therapies, I had another SEAL brother share some CBD with me, and I started to learn more about its potential to help alleviate what I was experiencing.

I haven’t been shy about my post SEAL team life and especially the first year and a half after my retirement. I started using alcohol to self-medicate in an attempt to tone down the anger I was feeling. I also experienced physical pain throughout my body, and I wasn’t willing to commit to a life of prescription medicine that would likely harm me in the long haul rather than address my problems.

A SEAL brother of mine shared with me a bag of his CBD gummies, and I started to take them. I noticed that my pain was lessening, and I wasn’t as angry as I had been in the past. Eventually, I found myself becoming more even-tempered inside and less angry. Then I ran out of gummies, and the anger started to build again. I bought another bag of gummies, and the anger started to diminish again, and I thought, “Hey there’s something to this.”

So I started a CBD company.

CBD, or cannabidiol, is a compound found in the cannabis plant that has been shown to have a variety of potential health benefits. Unlike its cousin THC, which is the psychoactive compound responsible for the “high” associated with marijuana use, CBD does not produce any psychoactive effects. Instead, it interacts with the body’s endocannabinoid system, which plays a role in regulating a variety of physiological processes, including pain perception, mood, and sleep.

I wanted to create a product that was not only effective but also trustworthy and transparent. The Navy SEAL ethos is one I don’t take lightly and resonates with my personal and professional core values. I know firsthand the importance of integrity and honesty, and I wanted my company to reflect those values.

One of the main reasons I started a CBD company was to provide other veterans with an alternative to traditional pharmaceutical treatments for conditions like chronic pain, anxiety, and PTSD. Many veterans are prescribed a metric shit ton of prescription meds, including opioids for chronic pain, which can be highly addictive and have dangerous side effects. CBD, on the other hand, has been shown to have few side effects and a low risk of addiction.

In addition to providing veterans with an alternative to traditional pharmaceuticals, I wanted to create a company that supported the effort to educate and prevent veteran service members suicide, which is climbing at an alarming rate. It’s something I speak of when I travel and address business leaders across the country.

Starting a CBD company, not only as a retired Navy SEAL veteran from Naval Special Warfare but as a small business owner, has not been without its challenges. There is still a lot of stigma surrounding cannabis and CBD, and it can sometimes be difficult to navigate the complex legal landscape. However, I believe that the potential benefits of CBD are worth the effort, and it’s an established alternate form of treatment for many. I think we’re still at the beginning of really understanding what CBD oil can do for the active service members of our armed forces as well as our veterans. In my opinion, this is our new mission – to combat the individual forces that separate us from living our best life and focus on post-career care. Negligence, ignorance, and stagnation for treatment is our new enemy.

If you want to learn more about how I cultivate a strong mindset and apply the use of CBD in my life, check out a recent podcast I was a guest on as I talk about all of this.

What I Learned at a CBD Store Near Me

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I have been on quite a few podcasts discussing how dirty the CBD industry has been found to be by the FDA conducting inspections and spot checks on CBD producers and distributors. The CBD industry has exploded in recent years, with sales reaching billions of dollars annually. CBD, short for cannabidiol, is a non-psychoactive compound found in the cannabis plant that has been touted as a natural remedy for a variety of ailments, including anxiety, pain, and insomnia.

More than 75% of the CBD products tested by the FDA didn’t even have CBD in them. Instead, they found high levels of mercury, arsenic, lead, heavy metals, pesticides, etc. While there are certainly benefits to using CBD products, there is also an ugly side to the industry that consumers should be aware of. In this blog post, we will explore some of the negative aspects of the CBD industry.

Lack of Regulation

One of the biggest issues with the CBD industry is the lack of regulation. The FDA has not yet approved CBD as a dietary supplement or a medication, which means that companies are not required to undergo testing to ensure the safety and efficacy of their products. As a result, there is a wide range in the quality of CBD products on the market, and consumers are left to navigate this without much guidance.

Inaccurate Labeling and Misleading Marketing

Another issue with the CBD industry is inaccurate labeling. A study published in the Journal of the American Medical Association found that nearly 70% of CBD products tested were mislabeled, meaning that they contained more or less CBD than was listed on the label. This can make it difficult for consumers to determine the correct dosage and may lead to unintended side effects or ineffective treatment.

Another major problem is the widespread mislabeling and misleading marketing practices of products and many companies making claims of curing illnesses like cancer, diabetes, etc. Many companies make bold claims about the health benefits of their products without providing scientific evidence to support these claims. Additionally, some companies use vague or misleading language to describe their products, such as using terms like “pure” or “organic” without any actual certification to back up these claims. There may be some truths to some of this in customer testimonies.  Personal results do mean a tremendous amount. However, those are medical claims that aren’t scientifically proven.

My CBD Discovery Journey

If you’ve tuned into any of the podcasts I’ve been on, you’ve learned that my own journey to start Naked Warrior Recovery is not scientifically based. If you haven’t, here’s an episode I think you’ll like NAVY SEAL endorses CBD – NW RECOVERY FOUNDER WILLIAM BRANUM

I had a SEAL friend of mine share some CBD gummies with me, and I realized that my CBD use made a difference over time. CBD had a positive impact on my life by helping me turn down the noise in my head and become less angry (after 26 years of service as a Navy SEAL). Most career military men and women retire from the service with a list of conditions ranging from mild depression symptoms and chronic pain to post-traumatic stress disorder and other physical or neuropathic pain.

As a young SEAL, I had no idea one day, I would be using cannabis derived compounds to manage my pain after retirement

I discovered it helped me drink less as I was starting to self-medicate. I experienced no adverse effects, and I got better restorative and recuperative sleep. I began to notice that the pains I regularly felt in my body became less painful, so I did more research and started selling what I feel are the best CBD oil and CBD products on the market today.

I know CBD works. CBD oil is generally considered safe for most people when used appropriately and in moderation. This is because broad-spectrum CBD is a non-intoxicating compound found in the hemp plant, which is not known to cause significant side effects or harm to the body when used responsibly. It engages and supports our endocannabinoid system. The endocannabinoid system is what, according to Harvard Health Publishing, ” regulates and controls many of our most critical bodily functions such as learning and memory, emotional processing, sleep, temperature control, pain control, inflammatory and immune responses, and eating.”

The Endocannabinoid System (courtesty of Sona Pharmacy)

The Endocannabinoid System (courtesy of Sona Pharmacy)

 

Many often wonder, “is CBD oil safe?” Research suggests and has shown that CBD has a good safety profile and can provide a range of potential health benefits, making it an increasingly popular choice for those looking to support their overall wellness naturally. However, it is important to note that CBD may interact with certain medications, so it is always advisable to consult with a healthcare professional before using CBD oil or any other dietary supplement.

I was aware of the state medical marijuana laws in Hawaii, where I reside, but I wasn’t sure if CBD was regulated under the controlled substances act. I decided to start selling broad spectrum CBD oil products that contain none of the psychoactive effects (THC found in marijuana), as CBD is derived from hemp plants (cannabis sativa plant). I relied on hemp derived CBD products to build and grow Naked Warrior Recovery.

Before You Buy CBD Oil Products

I often explain to people taking CBD oil or who want to take CBD products to consider this. The CBD industry is extremely saturated, and it’s not all quality, so be careful with what you buy. Having been doing a deep dive into this industry for the last three years, I can tell you that even if you see it at Whole Foods, that doesn’t mean it is a quality product. You can even buy CBD oil at convenience stores as well. So here’s something to consider…

If you’re a sushi lover, would you rather buy your sushi from a gas station or a restaurant? It’s the same thought process when buying CBD oil or CBD oil products. It doesn’t matter if it’s full spectrum CBD oil or broad spectrum CBD oil, further research should be conducted on your behalf, so you are purchasing pure CBD, not a product with a CBD label on it with additives and more carrier oil in it.

Before you buy CBD, be sure to do your research. Look for third-party lab test results, read reviews from other customers, and ask your doctor or pharmacist for recommendations. It’s also important to make sure that the company you’re buying from is reputable and transparent about its ingredients and processes.

Why Buy From Naked Warrior Recovery

Buying CBD oil and products from Naked Warrior Recovery is a good investment not only because of the associated health benefits but because our products are all third-party tested to ensure safety and quality. We are committed to providing research-backed CBD products that are designed to promote overall health and well-being. Our products are also free of harsh chemicals, so you can trust that you are getting only the best.

We also offer a variety of formulations and concentrations, making it easy for customers to find the right product for their needs. Lastly, we provide excellent customer service and support for our customers.

CBD might be the answer to your ailments such as high blood pressure, inflammatory and neuropathic pain, or anxiety disorders. I personally know a Navy SEAL battling multiple sclerosis who uses CBD oil as part of his treatment profile. Some people have also incorporated CBD oils for cancer treatment after speaking to their healthcare professional or healthcare provider.

My CBD discovery journey has been quite an eye-opening experience. I have learned about the numerous benefits of CBD and its potential to improve my overall well-being. From reducing anxiety and stress to managing chronic pain, CBD has helped me in ways that I never thought possible.

I have also come to understand the importance of using nonprescription CBD products responsibly. It is crucial to purchase from a reputable brand, like Naked Warrior Recovery, that has undergone third-party testing and to follow the recommended dosage instructions. Additionally, it is essential to consult with a healthcare professional before using CBD if you have underlying health conditions or are taking other medications.

Reduce anxiety with CBD (hemp oil) based products as dietary supplements to a healthier lifestyle

Reduce anxiety with CBD (hemp oil) based products as dietary supplements to a healthier lifestyle

 

Nonprescription CBD products are widely available in the market, and it can be overwhelming to choose the right one. It is crucial to do your research and understand the different types of products available, such as tinctures, capsules, and topicals, to find what works best for you.

In summary, my CBD discovery journey has been an enlightening experience, and I am grateful for the benefits it has provided me.

As always, don’t forget to GET NAKED!