Month: May 2023

From Setbacks to Triumphs: A Navy SEAL’s Journey of Growth and Resilience

As a US Navy SEAL, my journey through the SEAL teams has been a transformative experience, marked by numerous challenges, setbacks, and, ultimately, remarkable growth. Throughout my career, I have come to realize that failure is not the end; it is merely a starting point for my next success – and you’ve heard me say this before. It’s not about how many times you fall; it’s about how you rise and grow stronger in the face of adversity. Let me share with you the invaluable lessons I have learned along the way.

When I first stepped into the world of the SEAL teams, I was driven by an unwavering desire to serve my country, test my limits, and be part of an elite brotherhood. The training was rigorous, demanding every ounce of physical and mental strength I possessed. I poured my heart and soul into honing my skills, driven by the belief that I was destined for greatness. However, despite my unwavering dedication, I encountered moments of defeat and setbacks that left me questioning my abilities.

I realized that failure was not an indication of weakness; it was an opportunity for growth. Each setback became a profound lesson in resilience, adaptability, and the true meaning of teamwork. I learned to embrace challenges rather than shy away from them, and I began to see failure as a stepping stone toward achieving excellence.

One quote that has resonated deeply with me throughout my SEAL career is, “We never get what we deserve, but we get what we decide.” These words serve as a constant reminder that our fate lies within our own hands. It is not about entitlement or luck; it is about the choices we make and the actions we take.

As a SEAL, this mindset became ingrained in every aspect of my training and operations. I learned to face adversity head-on, to make deliberate decisions under extreme pressure, and to adapt my plans when circumstances changed. I realized that success was never guaranteed, but it could be attained through unwavering determination and a relentless pursuit of excellence.

Working as part of a SEAL team requires an unwavering trust in your fellow teammates, a resilience that refuses to waver even in the face of overwhelming odds, and an unyielding spirit that refuses to accept defeat. It is a path filled with extreme challenges, where the stakes are high, and the margin for error is slim. But through it all, I have come to understand that failure is not a definitive endpoint; it is an opportunity for growth, a chance to learn, improve, and become an even more effective operator.

So, if you find yourself facing setbacks, remember that failure is not the end of your story. Embrace it, learn from it, and use it as fuel to propel yourself forward. Make intentional choices, take calculated risks, and never lose sight of your mission. Remember that success is not determined by what we think we deserve but by the decisions we make and the relentless pursuit of excellence.

In the unpredictable world of the SEAL teams, failure is not only a possibility, but it is also a necessary teacher. It humbles us, strips away our egos, and forces us to reevaluate our approach. It is during these moments of setback that true growth occurs. We learn to adapt, evolve, and push beyond our perceived limits. Failure becomes a catalyst for improvement, a constant reminder that complacency and mediocrity have no place within the ranks of the elite.

Through the fires of failure, I have emerged stronger, more resilient, and better equipped to face the challenges that lie ahead. I have learned to embrace setbacks as opportunities, for they have sharpened my skills, fortified my resolve, and expanded my capacity for leadership. Every failure has taught me valuable lessons, imparting wisdom that no classroom or textbook ever could.

So, fellow warriors, if you find yourself standing at the precipice of failure, do not fear the fall. Embrace it, for it is a stepping stone on the path to excellence. Rise stronger, wiser, and more determined. Let failure be the fuel that propels you towards greatness, for it is within those moments of struggle that true character is forged. Remember that success is not measured by the absence of failure but by the courage to rise each time we stumble.

Inflammation’s Arch Nemesis: Naked Warrior Recovery’s CBD Muscle and Joint Relief Recovery Rub!

In the treacherous battleground of bodily discomfort, inflammation reigns supreme like a relentless enemy, threatening to derail our mission of peak performance. But fear not, fellow warriors, for there exists a secret weapon in our arsenal: Naked Warrior Recovery’s CBD Muscle and Joint Relief Recovery Rub. Join us on a daring expedition through the frontlines of inflammation, where this mighty CBD-infused remedy emerges as the Navy SEAL of relief, ready to conquer pain and restore our bodies with unparalleled precision and grit.

Chapter 1: Unmasking the Stealthy Foe Inflammation lurks in the shadows, a cunning adversary that seeks to cripple our bodies and sabotage our victories. It takes a true warrior to recognize its deceptive tactics and rise above its wicked grip. This is where our hero, CBD, steps into the fray.

Chapter 2: The Tactical Advantage Like a covert operative, Naked Warrior Recovery’s CBD Muscle and Joint Relief Recovery Rub infiltrates the battlefield, armed with the remarkable power of cannabidiol. Its mission? To swiftly neutralize inflammation and bring relief to battle-weary bodies, leaving no room for compromise.

Chapter 3: Engaging the Enemy With unwavering determination, the CBD-infused rub deploys its forces upon the skin’s surface. Its targeted strikes unleash the soothing properties and anti-inflammatory might of CBD, launching an all-out assault on pain, redness, and swelling—the trademark weapons of inflammation.

Chapter 4: Triumph on the Horizon As the battle unfolds, Naked Warrior Recovery’s Recovery Rub surges forward, relentless in its pursuit of victory. CBD’s unparalleled ability to calm the storm within interacts with the body’s endocannabinoid system, amplifying relaxation signals and quelling the turmoil. With each application, our courageous warriors experience a wave of relief, paving the way for ultimate triumph.

Chapter 5: Restoring the Warrior Within But CBD’s valorous mission extends beyond mere inflammation. It harmonizes with the body’s natural equilibrium, reigniting the fire within our muscles, tendons, and joints. “Relax, my comrades,” whispers CBD, “for I shall restore your battle-hardened bodies to their rightful state of balance.”

Chapter 6: The Aftermath of Valor As inflammation bows before the might of Naked Warrior Recovery’s CBD-infused rub, our warriors emerge from the ashes of discomfort, reinvigorated and emboldened. With the pain defeated, they stand tall, embodying the spirit of resilience and unwavering determination that defines the elite warriors of the Navy SEALs.

The Unveiling of the Ultimate Nemesis And so, fellow warriors, our tale of inflammation and Naked Warrior Recovery’s CBD Muscle and Joint Relief Recovery Rub reaches its triumphant conclusion. In the face of adversity, we celebrate the indomitable power of CBD, clad in the spirit of the Navy SEALs. Yet, heed this counsel: before embarking on your personal battles against inflammation, consult with a healthcare professional to ensure a tailored approach to your needs. Embrace the warrior’s spirit, embrace the power of CBD, and may your journey to victory be as resolute as the heroes that came before you!

Disclaimer: This narative is an ode to the resilience and fortitude of Navy SEALs, crafted for entertainment purposes. While CBD may offer potential benefits for inflammation, always seek professional advice before trying new products or treatments. Stay vigilant, stay audacious, GET NAKED, and may your quest fo relief be an honorable one!

Honoring and Remembering Americans Who Serve

As a Navy SEAL who has witnessed firsthand the sacrifices made by men and women in uniform, I cannot emphasize enough the importance of honoring and remembering those who serve America. These individuals embody the true meaning of dedication, sacrifice, and selflessness.

Every day, service members in the military bravely defend our nation’s freedom, often facing dangerous situations in faraway lands. They leave behind their families, endure grueling training, and willingly put themselves in harm’s way to protect our way of life. It is crucial that we recognize their bravery and express our gratitude for their unwavering commitment to our safety and security.

Similarly, healthcare professionals tirelessly work in hospitals, facing immense challenges and providing care to those in need. They often work long hours, sacrificing time with their loved ones to save lives and bring comfort to the sick and injured. Their expertise and compassion are essential to our well-being, especially during times of crisis.

Educators, too, play a vital role in shaping the future of our nation. They dedicate their time and energy to guiding and inspiring young minds, equipping them with the knowledge and skills they need to succeed. Their contributions have a lasting impact on generations to come, and their commitment to education deserves our utmost respect and appreciation.

Law enforcement officers maintain peace and order in our communities, often facing dangerous and unpredictable situations. They put their own safety at risk to protect us from harm, ensuring that we can live our lives without fear. Their commitment to upholding the law and serving and protecting their fellow citizens should never go unnoticed.

First responders, including firefighters, paramedics, and emergency medical technicians, rush to the scene of emergencies, risking their lives to save others. Their quick thinking, bravery, and ability to provide critical care during moments of crisis make a significant difference in people’s lives. They are the first to arrive and the last to leave, tirelessly working to ensure the safety and well-being of those in need.

Honoring and remembering those who serve America is not just about acknowledging their sacrifices. It is about recognizing the values they embody—values such as courage, selflessness, and a deep commitment to the greater good. By honoring them, we reaffirm our collective appreciation for these extraordinary individuals who go above and beyond to make our world a safer and better place.

Moreover, honoring those who serve instills a sense of pride, unity, and gratitude within our communities. It reminds us of the countless individuals who have dedicated their lives to protect our freedoms and ensure our safety. By acknowledging their contributions, we inspire others to follow in their footsteps and cultivate a society where service to others is valued and celebrated.

The MURPH shirt, was designed for me by a friend who was inspired by a speech I delivered Memorial Day in 2022 at a MURPH event. To me, it has become a symbol of respect and admiration for the brave men and women who selflessly serve America in various capacities. This powerful garment carries a significant message that extends beyond the military, recognizing the dedicated individuals who contribute to the well-being and security of their communities as healthcare professionals, educators, law enforcement officers, and first responders.

The origins of the MURPH shirt can be traced back to Lieutenant Michael P. Murphy, a Navy SEAL who made the ultimate sacrifice during Operation Red Wings in Afghanistan in 2005. Murphy displayed exceptional courage and heroism as he exposed himself to enemy fire to relay crucial information and call for reinforcements. Though mortally wounded, his actions saved the lives of his teammates and exemplified the unwavering spirit of service.

The MURPH shirt draws inspiration from Lt. Murphy’s commitment to duty and selflessness. It serves as a tribute not only to Mike Murphy but also to all those who embody his spirit and put their lives on the line every day for the greater good. The shirt symbolizes unity, gratitude, and respect for those who serve in the armed forces, hospitals, schools, law enforcement agencies, and as first responders.

By wearing the MURPH shirt, individuals demonstrate their appreciation and support for the sacrifices made by these brave men and women. It serves as a reminder of the dedication, honor, and valor displayed by those who choose to protect and serve their fellow citizens. Moreover, the shirt fosters a sense of unity and camaraderie among all who wear it, as they share a common bond of admiration for those who serve.

The message conveyed by the MURPH shirt transcends boundaries and encompasses a wide range of professions and roles. It recognizes the sacrifices made by military personnel who defend the nation’s freedom, often facing danger and hardship in faraway lands. It honors the healthcare professionals who tirelessly work in hospitals, providing care and support to those in need, especially during challenging times such as pandemics or natural disasters.

The MURPH shirt also acknowledges the crucial role of educators who shape the minds of future generations, equipping them with knowledge and empowering them to contribute to society. It pays tribute to law enforcement officers who maintain peace and order in our communities, risking their own safety to protect others. Additionally, it acknowledges the first responders who swiftly and selflessly rush to the scene of emergencies, offering aid and assistance to those in distress.

Ultimately, the MURPH shirt serves as a reminder that the spirit of service and sacrifice extends far beyond the military and is present in all walks of life. It encourages individuals to honor and support those who dedicate their lives to the betterment of society, fostering a sense of gratitude and unity among all who wear it.

The Dangers of Synthetic CBD: Why You Should Stick to Natural Alternatives

In 2017, a poisoning incident attributed to synthetic marijuana left a number of people in Utah critically ill. In Chicago and neighboring regions of Illinois this spring, there were 56 complaints of serious bleeding for which synthetic cannabinoids were thought to be the substance to blame. In what the Illinois Department of Public Health described as “the first time we’ve seen an outbreak of this magnitude in the area,” two of these 56 people died.

Similar incidents were reported in Connecticut last summer, where more than 70 individuals died after overdosing on synthetic marijuana. About 300 synthetic marijuana overdoses occurred in Washington, D.C., over the course of two weeks just a month prior.

Simply put, you should never take CBD oil that is synthetic.

The Crisis of Synthetic Cannabinoids

It’s not unusual to experience negative effects from synthetic cannabis. If you will, you might say that there is an issue with human consumption of synthetic cannabinoids in America. In what has turned into an increasingly common practice, the Centers for Disease Control and Prevention (CDC) have identified multiple cases of synthetic cannabis poisoning across the nation.

The Food and Drug Administration (FDA) issued a statement in July 2018 alerting the public to the “significant health risks of contaminated illegal synthetic cannabinoid products” and connecting their use to “severe illnesses and deaths” in several cases over the previous few months in different states across the nation.

One type of artificial cannabinoid is made to resemble the effects of marijuana. People who want to get high but can’t have any THC in their system for any reason now have a good option that won’t show up on a drug test.

However, the poison outbreaks that occurred in Utah last winter were a little different. The people who got sick didn’t buy the synthetic cannabinoid known as “K2” or “Spice.” They purchased what they thought was CBD. They ended up in the emergency department rather than enjoying the health advantages of non-psychoactive cannabis.

Know the Risks Associated with Synthetic Cannabinoids

In the U.S., synthetic cannabinoids first became commercially available in 2008, and since then, their use has exploded all throughout the nation. Synthetic cannabinoids, however, are very, very harmful since they are not the same as cannabinoids that are derived from the natural plant.

According to the CDC, the majority of synthetic cannabinoids are prohibited by federal law. Manufacturers of synthetic cannabinoids change the chemical makeup in order to circumvent this problem, creating new and “presumably legal” substances.

It is challenging to keep track of the chemicals used in synthetic cannabinoids since producers are continually altering their chemical makeup to remain “legal.” Products using synthetic cannabinoids may contain ingredients that have the potential to have very different effects from what the user was looking for because the chemical makeup of many synthetic cannabinoids is unknown and continually changing.

In the instance of overdoses reported in Illinois, brodifacoum, a rat poison frequently available in hardware shops that is a known anticoagulant and has been proven to cause brain damage, was blamed for the serious bleeding in over 50 people and two fatalities. Although this is the first instance of rat poison being discovered in synthetic cannabis products, it is still unclear how it got there.

Research on the precise effects of synthetic cannabis on the body is scant. But it is understood that they are incredibly hazardous. And unlike naturally occurring cannabinoids like THC and CBD, they are also known to be physically and mentally addictive, in addition to having a long list of undesirable side effects.

The CDC lists the following as some of the consequences of synthetic cannabinoids:

  1. symptoms of the nervous system include irritability, insomnia, lightheadedness, disorientation, trouble focusing, incoordination, stroke, and seizures.
  2. aggressive behavior, delusions, hallucinations, psychosis, and suicidal thoughts are examples of psychiatric symptoms.
  3. physical signs include mortality, renal failure, rhabdomyolysis, severe nausea and vomiting, tachypnea, tachycardia, chest discomfort, and heart attack.

Physical and psychological dependence has been observed to form in people who use synthetic cannabis repeatedly over extended periods of time without experiencing a strong reaction the first time they do. Extreme anxiety, headaches, difficulties sleeping, sweating, nausea, and vomiting are among the effects that regular users of synthetic cannabinoids describe. They should expect to experience some very serious withdrawal symptoms, including seizures, a fast heartbeat, trouble breathing, heart palpitations, and chest discomfort, if they stop using them quickly. Depending on how much and how long a person uses, the intensity of withdrawal will vary.

Beware of Synthetic CBD: They’re Not Just Designed to Simulate THC’s Effects

Due to CBD’s rising popularity, new “synthetic” forms of cannabinoids are constantly making their way into goods. While the FDA did approve Epidiolex, a synthetic form of CBD, it’s important to note that this is not the same as the synthetic CBD found on the shelves at your neighborhood smoke shop.

Artificial and synthetic cannabinoids affect everyone Consider the events that occurred in Utah in December. All of the patients who were affected by the poisoning had consumed what they thought to be CBD-infused cannabis oil, and many of them had bought it from a nearby smoke shop. None of the items that patients had used had any CBD when lab testing was done on them. Instead, they were a mixture of artificial chemicals and cannabinoids, including 4-cyano-CUMYL-BUTINACA (4-CCB), a man-made cannabinoid designed to mimic the effects of THC.

Synthetic cannabinoids, like 4-CCB, function on the same cannabinoid receptors as THC, but their effects can be unexpected, severe, or even lethal, according to Roberta Horth, an officer with the CDC’s Epidemic Intelligence Service. According to case-patient reports of 4-CCB adverse effects, they seem more severe than THC. The use of 4-CCB has been linked to fatalities in Europe.

Since then, there haven’t been any cases of synthetic CBD overdoses, but this is a trend that isn’t anticipated to stop anytime soon. With other synthetic cannabinoid drugs, it has been going on for more than ten years, but there aren’t many laws in place for CBD. In essence, anybody can produce synthetic CBD, label it, and sell it as the real thing.

According to a 2017 JAMA study, up to one-third of CBD products purchased online may have inaccurate labels. It’s probable that additional goods will include 4-CCB or other harmful synthetic cannabinoids, according to Horth.

Simply Refuse to Use Synthetic CBD

Synthetic cannabis poses very significant and very real risks. It is not worth the risk of purchasing synthetic CBD. Consider the 52 patients in Utah, 33 of whom required emergency department care and.

There are a ton of fakes out there. The substances they combine and sell as CBD oil have the potential to kill you. If you’re interested in CBD, it’s essential to be sure the items you buy are created with top-grade CBD and have undergone laboratory testing rather than a combination of hazardous substances.

CBD Honey – Who Knew!?!

How Does CBD Honey Work?

Honey has been utilized for its nutritional and health advantages for thousands of years, much like cannabis. What occurs when you combine the two? We like to imagine that it is pure magic. I’d like to introduce you to CBD honey, one of the most unusual yet effective CBD-infused treats if you enjoy honey and have learned about the advantages of CBD oil.

The Basics You Need to Know

Infused with CBD, CBD honey is exactly what it sounds like.

If you’ve never heard of honey with CBD in it, be ready to be ecstatic. It offers yet another method to benefit from this cannabinoid that the world has gone wild for and is one of the top rising goods in the world of CBD.

Both honey and CBD have a previously unheard-of capacity for improving wellbeing. They form a rather potent cocktail when combined, providing a tasty solution to suit your wellness requirements.

Here, we’ll look at a few advantages of both.

Honey’s Health Benefits

Since ancient times, honey has been a mainstay of man’s natural diet. It offers a wide range of health advantages, making it much more than just a pure natural substitute for table sugar. Among these advantages are:

  • a source of antioxidants
  • Antibacterial Antimicrobial
  • favorable for cardiovascular health may reduce cholesterol levels
  • Suitable for burns and wounds

The Advantages of CBD

Premium CBD tincture from Naked Warrior Recovery – it’s no secret that CBD has become quite popular. It has been demonstrated that this non-psychoactive cannabinoid, which is present in hemp in significant proportions, has a great deal of potential to balance the body as a whole and offer a number of advantages.

It all boils down to how CBD interacts with the endocannabinoid system of the body. In order to restore homeostasis, sometimes referred to as natural balance, to numerous physiological activities, CBD interacts with our natural cannabinoid receptors.

CBD continues to be used for new purposes. People use it for:

  • favor wholesome skin
  • achieve better sleep at night and keep your mood in check by supporting your joints and muscles.
  • boost general health

Honey and CBD are a great combination that works well both separately and together. Honey is a fantastic carrier for swiftly delivering CBD to the areas of your body where it is most needed since it enters the bloodstream straight.

Why Try CBD-Infused Honey?

When mixed with CBD oil, honey not only tastes great and is fantastic for your health, but it also provides additional advantages that you won’t find anywhere else.

A pleasant alternative to CBD tinctures or softgels is cannabidiol-infused honey. So, precisely how should this honey be used? We appreciate you asking. The options are essentially limitless. Here are some of our favorites.

Here are a few ways you may utilize honey that has been infused with CBD in your daily life.

1. A sweetener for tea with CBD

Tea and honey go along well. You may boost the sweetness of the mixture by adding a small amount of CBD. Even better, we like to add it to our coffee.

When you wish to sweeten whatever your cup of tea may be, Cannabidiol-infused honey is a great substitute for conventional honey. It may be used as a morning pick-me-up in a cup of Earl Grey or as a relaxing sleep support added to a cup of chamomile.

2. Spread on a sandwich with banana and peanut butter

Did you know that peanut butter contains a lot of tryptophan, the same amino acid that turkey contains, and induces sleep after a heavy Thanksgiving meal?

Tryptophan, potassium, and magnesium are all-natural muscle relaxants that are also present in bananas. The bread’s carbohydrates are also believed to promote sleep.

One of the best snacks for the night is a honey, peanut butter, and banana sandwich due to the calming effects of CBD-infused honey.

3. Add to sweeten your favorite smoothie

Smoothies with superfoods are our thing. They are among the greatest (and fastest) methods for supplying your body with the nutrients it requires to flourish. What better way to add sweetness to a smoothie than by drizzling a little CBD-infused honey on top?

In addition to being delicious, cannabidiol honey is brimming with added wellness advantages that will help you feel vibrant and your healthiest.

4. Remedy for a hangover

Here is a thing. The next time you go out and indulge in too many cocktails, honey may be the key to preventing a crippling hangover the following day. According to experts, honey is a fantastic remedy for the dreadful affects of a hangover.

Alcohol breaks down into an acetaldehyde molecule, which is harmful to the body and causes a hangover. This is what contributes to the hangover symptoms of headache, body soreness, nausea, and vomiting.

Honey’s fructose breaks down alcohol into metabolites that are less harmful than acetaldehyde. Combining this particular honey with CBD’s balancing effects may offer substantial relief from hangover symptoms without requiring the presence of dog hair – get it?

5. Organic facial

Hemp-based honey for face

Natural antibacterial honey may be beneficial for skin that is prone to acne, according to studies. While it won’t treat all cases of acne, it has demonstrated the ability to significantly lessen the appearance of pimples by draining extra fluid.

Additionally, CBD is a fantastic substance to help a clean complexion! CBD interacts with the endocannabinoid system in your skin to promote equilibrium.

When it comes to encouraging healthy skin, honey with CBD in it may offer some significant advantages. Every morning or night after washing, just apply this honey to your face, let it remain for a few minutes, and then wash it off with warm water.

6. For light burns, scrapes, and cuts

The next time you have a minor cut, scrape, or burn, consider trying cannabidiol-infused honey rather of some over-the-counter salve. Apply a tiny bit of honey to the area of your body that is hurt, then wait for the natural antibacterial capabilities to start working.

Because CBD promotes skin health, it gives the honey more punch. It’s a must-have in the natural medicine cabinet for when the inevitable cut, scrape, or minor burn occurs.

How to Prepare CBD-Infused Honey at Home

It’s simple to make your own CBD honey at home. All you need is some honey and high-quality CBD oil. While buying local honey is usually better, if you can’t locate any, make sure you get the best honey you can afford.


  • 16oz of premium honey-infused CBD oil tincture
  • What you require:
  • a lidded glass jar (a mason jar works excellent).
  • Saucepan Spoon


Utilizing a spoon, transfer the honey to the glass container.

Bring to a boil a saucepan that has been filled with water up to the level of the honey in the glass.

When the pot has finished boiling, remove it from the heat and add the honey jar inside with the lid fastened loosely. The honey will thin down as it heats after about 5 minutes.

When the honey starts to become thinner, remove the cover, add the CBD tincture gently (how much you use is up to you), and mix it thoroughly to make sure it is spread evenly.

Allow the CBD to rest for around 30 minutes after you’ve added the correct serving to ensure adequate infusion.

When completed, be sure to carefully screw the lid on.

Your honey should be kept at room temperature.

How Sweet It Is: CBD Oil & Honey

They may be viewed as the ideal pairing by some.

In addition to serving as a sweetener, CBD honey has several advantages that can help you achieve wellbeing. Additionally, making it at home is really simple.

CBD-infused honey is one of the tastiest options you can make if you’re seeking another method to consume CBD on a daily basis, including CBD honey in your health regimen.